Hugh Trenchard 5:49 row
905m
Meters
5:49.5
Time
3:13.0
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 20, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.5 | 905m | 3:13.0 | 49 | 467 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 5:49.5 | 106m | 3:53.4 | 27 | 394 | 16 |