Hugh Trenchard 41:47 row
9,054m
Meters
41:47.3
Time
2:18.4
Pace
520
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
February 21, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.3 | 9,054m | 2:18.4 | 132 | 753 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 41:47.3 | 369m | 2:25.3 | 114 | 691 | 20 |