Hugh Trenchard 24:54 row
5,577
Meters
24:54.4
Time
2:13.9
Pace
331
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
February 27, 2021 03:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.4 | 5,577 | 2:13.9 | 146 | 800 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 24:54.4 | 1,077 | 2:16.6 | 137 | 771 | 22 |