Hugh Trenchard 5:16 row
1,032m
Meters
5:16.6
Time
2:33.3
Pace
55
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
February 27, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,032m | 2:33.3 | 97 | 633 | 21 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 5:16.6 | 51m | 2:42.7 | 81 | 579 | 22 |