Hugh Trenchard 18:27 row
4,093m
Meters
18:27.1
Time
2:15.2
Pace
241
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 03, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.1 | 4,093m | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 18:27.1 | 775m | 2:13.6 | 147 | 804 | 20 |