Hugh Trenchard 15:37 row
3,528m
Meters
15:37.6
Time
2:12.8
Pace
211
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 03, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.6 | 3,528m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 |
| 15:37.6 | 128m | 2:26.8 | 110 | 680 | 19 |