Hugh Trenchard 1:00:34 row
13,527m
Meters
1:00:34.3
Time
2:14.3
Pace
798
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 04, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.3 | 13,527m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 1:00:34.3 | 117m | 2:26.5 | 111 | 682 | 19 |