Hugh Trenchard 10000m row
10,000
Meters
36:33.6
Time
1:49.6
Pace
736
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 28 |
Drag Factor | 117 |
March 06, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:33.6 | 10,000 | 1:49.6 | 265 | 1212 | 28 |
7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 28 |
7:18.8 | 4,000 | 1:49.7 | 265 | 1212 | 28 |
7:18.6 | 6,000 | 1:49.6 | 265 | 1213 | 28 |
7:18.6 | 8,000 | 1:49.6 | 265 | 1213 | 29 |
7:19.5 | 10,000 | 1:49.8 | 264 | 1208 | 29 |