Hugh Trenchard 1:00:09 row
13,136m
Meters
1:00:09.3
Time
2:17.3
Pace
765
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 06, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,136m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 1:00:09.3 | 28m | 2:46.0 | 76 | 562 | 19 |