Hugh Trenchard 19:37 row
4,527m
Meters
19:37.5
Time
2:10.0
Pace
275
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 08, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.5 | 4,527m | 2:10.0 | 159 | 847 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 19:37.5 | 1,062m | 2:10.6 | 157 | 840 | 21 |