Hugh Trenchard 19:41 row
4,426m
Meters
19:41.3
Time
2:13.4
Pace
263
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 10, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 4,426m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 19:41.3 | 1,002m | 2:20.3 | 127 | 735 | 25 |