Hugh Trenchard 1:00:04 row

15,628

Meters

1:00:04.4

Time

1:55.3

Pace

1082

Calories

Average Watts228
Calories Per Hour1085
Stroke Rate25
Drag Factor120

March 12, 2021 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.4 15,628 1:55.3 228 1085 25
5:00.0 1,189 2:06.1 174 899 26
10:00.0 1,299 1:55.4 227 1082 25
15:00.0 1,304 1:55.0 230 1091 25
20:00.0 1,307 1:54.7 232 1096 26
25:00.0 1,309 1:54.5 233 1100 26
30:00.0 1,308 1:54.6 232 1098 26
35:00.0 1,302 1:55.2 229 1087 25
40:00.0 1,306 1:54.8 231 1095 26
45:00.0 1,309 1:54.5 233 1100 26
50:00.0 1,312 1:54.3 234 1106 26
55:00.0 1,320 1:53.6 239 1120 27
1:00:00.0 1,348 1:51.2 254 1174 27
1:00:04.4 17 2:09.4 161 855 14