Hugh Trenchard 1:00:04 row
15,628
Meters
1:00:04.4
Time
1:55.3
Pace
1082
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 12, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 15,628 | 1:55.3 | 228 | 1080 | 1082 | 25 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 26 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 26 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 25 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 26 |
| 45:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 26 |
| 55:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 27 |
| 1:00:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 27 |
| 1:00:04.4 | 17 | 2:09.4 | 161 | 818 | 1 | 14 |