Hugh Trenchard 11:07 row
2,012m
Meters
11:07.2
Time
2:45.8
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 13, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,012m | 2:45.8 | 77 | 564 | 21 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 11:07.2 | 224m | 2:30.0 | 104 | 656 | 18 |