Hugh Trenchard 8:30 row
1,509m
Meters
8:30.0
Time
2:48.9
Pace
82
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 16, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.0 | 1,509m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 28 |
| 8:30.0 | 782m | 2:14.2 | 145 | 797 | 25 |