Hugh Trenchard 8:59 row
2,021
Meters
8:59.0
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 16, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,021 | 2:13.3 | 148 | 807 | 120 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 |
| 8:59.0 | 882 | 2:15.4 | 141 | 784 | 52 | 22 |