Hugh Trenchard 9:00 row
2,058
Meters
9:00.6
Time
2:11.3
Pace
124
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 17, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,058 | 2:11.3 | 154 | 825 | 124 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 9:00.6 | 923 | 2:10.3 | 158 | 837 | 56 | 21 |