Hugh Trenchard 15:25 row
4,012m
Meters
15:25.0
Time
1:55.2
Pace
283
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 18, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 4,012m | 1:55.2 | 228 | 1086 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 28 |
| 15:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 29 |
| 15:25.0 | 110m | 1:53.6 | 239 | 1120 | 25 |