Hugh Trenchard 36:01 row
8,413m
Meters
36:01.2
Time
2:08.4
Pace
518
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 18, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.2 | 8,413m | 2:08.4 | 165 | 868 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 36:01.2 | 188m | 2:42.7 | 81 | 579 | 24 |