Hugh Trenchard 36:01 row
8,413
Meters
36:01.2
Time
2:08.4
Pace
518
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 18, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:01.2 | 8,413 | 2:08.4 | 165 | 862 | 518 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 36:01.2 | 188 | 2:42.7 | 81 | 529 | 9 | 24 |