Hugh Trenchard 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
March 18, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 29 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 30 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 30 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 30 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 29 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 31 |