Hugh Trenchard 1:06 row
225m
Meters
1:06.4
Time
2:27.5
Pace
12
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 20, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 225m | 2:27.5 | 109 | 674 | 20 |
| 1:06.4 | 226m | 2:26.9 | 110 | 679 | 20 |