Hugh Trenchard 13:00 row
3,020m
Meters
13:00.1
Time
2:09.1
Pace
186
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 20, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.1 | 3,020m | 2:09.1 | 162 | 859 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 13:00.1 | 659m | 2:16.6 | 137 | 772 | 26 |