Hugh Trenchard 21097m row
21,097m
Meters
1:20:15.3
Time
1:54.1
Pace
1484
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
March 20, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:15.3 | 21,097m | 1:54.1 | 235 | 1110 | 26 |
| 16:27.8 | 4,300m | 1:54.8 | 231 | 1094 | 26 |
| 16:20.7 | 8,600m | 1:54.0 | 236 | 1112 | 26 |
| 16:22.2 | 12,900m | 1:54.2 | 235 | 1108 | 27 |
| 16:20.3 | 17,200m | 1:53.9 | 236 | 1113 | 27 |
| 14:44.2 | 21,097m | 1:53.4 | 240 | 1125 | 27 |