Hugh Trenchard 1:04 row
215m
Meters
1:04.9
Time
2:30.9
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
March 21, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 215m | 2:30.9 | 102 | 650 | 20 |
| 1:04.9 | 216m | 2:30.2 | 103 | 655 | 20 |