Hugh Trenchard 46:16 row
10,029m
Meters
46:16.2
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 21, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.2 | 10,029m | 2:18.4 | 132 | 754 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 |
| 46:16.2 | 272m | 2:20.0 | 127 | 738 | 16 |