Hugh Trenchard 5:01 row
508m
Meters
5:01.6
Time
4:56.8
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
March 23, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 508m | 4:56.8 | 13 | 346 | 28 |
| 5:00.0 | 506m | 4:56.4 | 13 | 346 | 29 |
| 5:01.6 | 2m | 6:40.0 | 5 | 318 |