Hugh Trenchard 1500m row
1,500
Meters
5:18.3
Time
1:46.1
Pace
115
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
March 23, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,500 | 1:46.1 | 293 | 1300 | 115 | 31 |
| 1:03.2 | 300 | 1:45.3 | 299 | 1310 | 23 | 35 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1299 | 23 | 30 |
| 1:03.9 | 900 | 1:46.5 | 290 | 1295 | 23 | 30 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1295 | 23 | 30 |
| 1:03.6 | 1,500 | 1:46.0 | 294 | 1301 | 23 | 31 |