Hugh Trenchard 3:18 row
330m
Meters
3:18.5
Time
5:00.7
Pace
18
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
March 23, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 330m | 5:00.7 | 13 | 344 | 29 |
| 3:18.5 | 331m | 4:59.8 | 13 | 344 | 29 |