Hugh Trenchard 50:21 row
11,023
Meters
50:21.2
Time
2:17.0
Pace
639
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 24, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:21.2 | 11,023 | 2:17.0 | 136 | 761 | 639 | 20 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 50:21.2 | 74 | 2:23.2 | 119 | 679 | 4 | 17 |