Hugh Trenchard 1:06:56 row
15,028m
Meters
1:06:56.9
Time
2:13.6
Pace
891
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 26, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:56.9 | 15,028m | 2:13.6 | 147 | 804 | 19 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 |
| 1:06:56.9 | 1,544m | 2:15.0 | 142 | 789 | 20 |