Hugh Trenchard 7:45 row
1,007m
Meters
7:45.3
Time
3:51.0
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 27, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.3 | 1,007m | 3:51.0 | 28 | 397 | 24 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 24 |
| 7:45.3 | 347m | 3:58.1 | 26 | 389 | 24 |