Hugh Trenchard 11:50 row
2,616m
Meters
11:50.4
Time
2:15.7
Pace
152
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 18 |
Drag Factor | 144 |
March 28, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:50.4 | 2,616m | 2:15.7 | 140 | 781 | 18 |
5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
11:50.4 | 413m | 2:13.6 | 147 | 804 | 18 |