Hugh Trenchard 11:36 row
2,658m
Meters
11:36.0
Time
2:10.9
Pace
162
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 29, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.0 | 2,658m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 11:36.0 | 283m | 2:49.6 | 72 | 546 | 25 |