Hugh Trenchard 6:00 row
643m
Meters
6:00.7
Time
4:40.4
Pace
34
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 29, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.7 | 643m | 4:40.4 | 16 | 354 | 28 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 29 |
| 6:00.7 | 102m | 4:57.5 | 13 | 345 | 27 |