Hugh Trenchard 1500m row
1,500m
Meters
5:19.7
Time
1:46.5
Pace
112
Calories
Average Watts | 289 |
---|---|
Calories Per Hour | 1295 |
Stroke Rate | 30 |
Drag Factor | 130 |
March 29, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.7 | 1,500m | 1:46.5 | 289 | 1295 | 30 |
1:04.4 | 300m | 1:47.3 | 283 | 1274 | 32 |
1:04.2 | 600m | 1:47.0 | 286 | 1283 | 29 |
1:04.2 | 900m | 1:47.0 | 286 | 1283 | 30 |
1:03.8 | 1,200m | 1:46.3 | 291 | 1301 | 29 |
1:03.1 | 1,500m | 1:45.1 | 301 | 1335 | 30 |