Hugh Trenchard 2500m row
2,500m
Meters
9:15.5
Time
1:51.1
Pace
179
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
March 29, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.5 | 2,500m | 1:51.1 | 255 | 1178 | 27 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 27 |
| 1:51.4 | 1,000m | 1:51.4 | 253 | 1171 | 27 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 28 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 28 |
| 1:49.8 | 2,500m | 1:49.8 | 264 | 1209 | 28 |