Hugh Trenchard 25000m row
25,000
Meters
1:38:36.1
Time
1:58.3
Pace
1686
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 31, 2021 17:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:36.1 | 25,000 | 1:58.3 | 211 | 1025 | 1686 | 24 |
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1002 | 333 | 24 |
| 19:44.8 | 10,000 | 1:58.4 | 210 | 1023 | 337 | 24 |
| 19:43.2 | 15,000 | 1:58.3 | 211 | 1025 | 337 | 24 |
| 19:33.1 | 20,000 | 1:57.3 | 217 | 1043 | 340 | 25 |
| 19:38.7 | 25,000 | 1:57.8 | 214 | 1035 | 339 | 24 |