Hugh Trenchard 15:16 row
2,669
Meters
15:16.8
Time
2:51.7
Pace
141
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 02, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.8 | 2,669 | 2:51.7 | 69 | 553 | 141 | 22 |
| 5:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 25 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 15:16.8 | 31 | 4:30.9 | 18 | 214 | 1 | 24 |