Hugh Trenchard 21:39 row
5,087m
Meters
21:39.9
Time
2:07.7
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 06, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,087m | 2:07.7 | 168 | 877 | 21 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 21:39.9 | 407m | 2:02.7 | 189 | 951 | 26 |