Hugh Trenchard 20:46 row
4,523m
Meters
20:46.4
Time
2:17.7
Pace
262
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 06, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 4,523m | 2:17.7 | 134 | 760 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 20:46.4 | 166m | 2:19.7 | 128 | 741 | 18 |