Hugh Trenchard 11:21 row
2,542
Meters
11:21.8
Time
2:14.1
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 08, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,542 | 2:14.1 | 145 | 799 | 150 | 20 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 |
| 11:21.8 | 305 | 2:14.0 | 145 | 799 | 18 | 21 |