Hugh Trenchard 1:03:02 row
14,073m
Meters
1:03:02.8
Time
2:14.3
Pace
830
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 10, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.8 | 14,073m | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 1:03:02.8 | 677m | 2:15.0 | 142 | 789 | 20 |