Hugh Trenchard 35000m row
35,000
Meters
2:21:08.2
Time
2:00.9
Pace
2302
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
April 11, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21:08.2 | 35,000 | 2:00.9 | 198 | 978 | 2302 | 24 |
| 28:19.0 | 7,000 | 2:01.3 | 196 | 972 | 459 | 24 |
| 28:14.5 | 14,000 | 2:01.0 | 197 | 977 | 460 | 24 |
| 28:11.9 | 21,000 | 2:00.8 | 198 | 980 | 461 | 24 |
| 28:11.1 | 28,000 | 2:00.7 | 199 | 981 | 461 | 24 |
| 28:11.8 | 35,000 | 2:00.8 | 198 | 980 | 461 | 24 |