Hugh Trenchard 31:41 row
7,026
Meters
31:41.0
Time
2:15.2
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 17, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.0 | 7,026 | 2:15.2 | 141 | 780 | 412 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 |
| 31:41.0 | 370 | 2:16.4 | 138 | 748 | 21 | 19 |