Hugh Trenchard 40:56 row
10,023m
Meters
40:56.9
Time
2:02.5
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 18, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.9 | 10,023m | 2:02.5 | 190 | 954 | 23 |
| 16:19.9 | 4,000m | 2:02.4 | 190 | 955 | 23 |
| 32:40.5 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 40:56.9 | 2,023m | 2:02.6 | 190 | 952 | 24 |