Hugh Trenchard 22:28 row
5,517m
Meters
22:28.6
Time
2:02.2
Pace
359
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 18, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,517m | 2:02.2 | 192 | 959 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 |
| 22:28.6 | 638m | 1:56.4 | 222 | 1062 | 26 |