Hugh Trenchard 52:34 row
12,008m
Meters
52:34.3
Time
2:11.3
Pace
725
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 24, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.3 | 12,008m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 52:34.3 | 579m | 2:13.2 | 148 | 809 | 18 |