Hugh Trenchard 43:32 row
10,028m
Meters
43:32.6
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 25, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.6 | 10,028m | 2:10.2 | 158 | 844 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 43:32.6 | 791m | 2:14.3 | 144 | 796 | 20 |