Hugh Trenchard 18:08 row
4,042m
Meters
18:08.2
Time
2:14.6
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 30, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 4,042m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 18:08.2 | 678m | 2:18.7 | 131 | 750 | 23 |