Hugh Trenchard 18:08 row
4,042
Meters
18:08.2
Time
2:14.6
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
April 30, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.2 | 4,042 | 2:14.6 | 143 | 787 | 238 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 18:08.2 | 678 | 2:18.7 | 131 | 746 | 39 | 23 |