Hugh Trenchard 16:08 row
3,571m
Meters
16:08.6
Time
2:15.6
Pace
211
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 01, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.6 | 3,571m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 16:08.6 | 181m | 3:09.5 | 51 | 477 | 21 |