Hugh Trenchard 16:25 row
3,537m
Meters
16:25.4
Time
2:19.2
Pace
206
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 01, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,537m | 2:19.2 | 129 | 745 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 16:25.4 | 311m | 2:17.2 | 135 | 765 | 22 |